Learning to accept my father's faults and humanity were the first steps in forgiving him, I practiced forgiving him until I totally integrated my forgiveness of him into the total fabric of my own heart and mind. It did take time because some things he would say at times would trigger the old thought of unforgiveness, but I have learned to quickly replace the negative thought patterns with ones of love and grace.
BBC UK News - Dr Victoria Anyetei, 53, a consultant paediatrician at St Thomas's Hospital in London, was stabbed to death on her driveway in Teynham Road, Dartford. A family statement said: "We are very shocked and upset and feel a great loss. She was loved deeply . tribute to murdered doctor
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